Recipe: Eggplant Apricot Nut Pilaf

EGGPLANT APRICOT NUT PILAF

fruits, seeds and nuts makes it tasty and healthy. Eat it with chicken. recipe for 3

Ingredients

  • 3/4 cup basmati rice
  • 3 cup chicken stock
  • 1 g cinnamon stick
  • 3 g cloves
  • 2 g bay leaves
  • 1/2 g large onion
  • 1 g eggplant
  • 10 g dried soft apricots
  • 4 g dried soft dates
  • 30 g whole shelled hazelnuts
  • 30 g roasted chickpeas
  • 50 g cashew nuts
  • 30 g golden linseed
  • 1 tbsp tomato paste
  • 1 g pinch salt and pepper
  • 2 tbsp olive oil
  • 3 g chicken thighs
  • 2 tbsp sweet beet syrup
  • 3 tbsp Bourbon
  • 1 g salt and pepper
  • 1 g bunch of parsley
Use a bigger pot with a lid

Step 1

Use A Bigger Pot With A Lid

Chop onion and eggpalnt and start the onion in the olive oil, then add the eggplant, salt and pepper . Cook until light brown. Chop apricots and dates.

cook

Step 2

Cook

nuts and seeds to the pot, then the rice, fruits and spices, stir well and add hot stock and tomato paste. Bring to a boil, reduce the heat very low and let it stock up the liquid until the rice is tender

chicken

Step 3

Chicken

season the chicken with the spices, salt and pepper and in some oil fry them on both sides add the syrup and glaze them. Add the Bourbon and close the lid and let the chicken get done

Comments

lachesisworld

@rosariosa Grafschafter Goldsaft Rübensirup is the name of it. You can use molasses as well. The syrup I loved as a kid on warm bread. Better then Nutella

rosariosa

There isn't a single ingredient in this recipe that I don't love. What though is 'sweet beet syrup'? Not sure if I've come across it. Maybe I can use the molasses syrup?

lachesisworld

fruits, seeds and nuts makes it tasty and healthy. Eat it with chicken. recipe for 3

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