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INSALATA BARBA DI FRATE

by lachesisworld

The beard of a Monk. An Italian spring salad. Serves 2.

INGREDIENTS

STEP-BY-STEP-GUIDE

MAKE THE DRESSING

toast the almonds in a dry pan and set aside. Chop parsley and basil and wash the capers.Mix oil and vinegar and half a lemon juice with the spices

MONKĀ“S BEARD

Chop off the brown stem and wash the veg thoroghly. Melt the butter in a pan and toss in the wet veg and cook for 5-7 min on medium heat. Drench with lemon juice. Mix with the dressing. Add the tomatoes

FINISH

get the salad on a plate and sprinkle the almonds on top. Serve with some lemon slices