Recipe: Mixed Grains Bowl With Fig

MIXED GRAINS BOWL WITH FIG

An easy combination of toasted grains and figs in yogurt drizzled with honey.

Ingredients

  • 1 tbsp honey/maple syrup
  • 2 tbsp shredded coconut
  • 1-2 figs, sliced
  • 3 tbsp buckwheat groats
  • pinch of sea salt
  • ¼ cup Greek yogurt
  • 1 tbsp almonds, roughly chopped
  • 3 tbsp quinoa
TOASTING

Step 1

Toasting

In a pan, toast your groats, quinoa, coconut and nuts.

YOGURT

Step 2

Yogurt

In a deep plate/bowl, spread the yogurt around the base. If vegan/lactose intolerant, use coconut yogurt or soy yogurt.

ASSEMBLY

Step 3

Assembly

Pour the toasted grains onto the yogurt and top with sliced figs and a sprinkle of salt. Drizzle on honey and serve. If vegan, use maple syrup.

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